Mastering Assertiveness and Assertive Communication Skills
40-minute Positive Psychology & CBT masterclass to replace unhelpful beliefs and build assertive communication skills
What you’ll learn
- Build the skills to ask for what you want and say ‘no’ when needed
- Learn to say ‘no’ positively using next generation psychology tools
- CBT-based tools and techniques to create an assertive set of beliefs for confidence
- Reject the request not the person
- Grow assertiveness using the latest positive psychology techniques
- Develop advanced assertive communication skills
- Become powerful at speaking up and speaking out
- Work through CBT-based training to replace negative beliefs and create an assertive set of beliefs
- Understand assertiveness while removing passive and aggressive communication
- Replace deeply held unhelpful beliefs that reduce your assertiveness
- Remove doubt, fear, and guilt from your communication
- Shift to a mindset of positivity and growth
Who this course is for:
- Everyone wishing to develop their assertiveness.
- Everyone that would like to build powerful communication skills.
No comments:
Post a Comment