Learn To Focus: Meditation & Mindfulness For ADHD
Don’t “cure” your ADHD – transform it into a superpower!
What you’ll learn
- How to meditate in five different styles, tailored for ADHD
- How to strengthen your brain’s capacity for focus & concentration
- How ADHD works in your mind, and how to use it to your advantage
- How to control your ADHD superpower: Hyperfocus Mode
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