Meditation Masterclass
Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!
What you’ll learn
- meditation
- mindfulness
- breathwork
- pranayama
- metta (compassion) meditation
- chakras
- tibetan bowls
- meditation teacher training
- mindfulness teacher training
- body-scan meditation
- “awakening”
- zen koans
- shikantaza
- standing & walking meditation
- lotus postures
- karma yoga (meditation in action)
Who this course is for:
- People who want to learn to practice and/or teach meditation
- People who feel anxious, depressed, or stressed out
- People with ADHD
- People who feel overwhelmed or burned out
- People who want to be happier
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